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- Jun 8, 2021
- 5 min
CHECK IN WITH YOURSELF: The Aftermath of the Murder of a Muslim Family In London, ON
On Sunday evening, a Muslim family went out on a walk in London, Ontario and were ran over and murdered. They are survived by their 9...
- Jun 7, 2021
- 1 min
Addressing Our Wellbeing While Witnessing Injustices: Should it be a priority?
Panelists: Sabine Jean, Mayse Abu-shaaban, Alisa Lombard Resources: Kids Help Phone: 1-800-668-6868 Youth 24/7 Crisis Line: (613)...
- May 7, 2021
- 2 min
How Do I Pick a Therapist?
Transcript: So how do you pick a therapist? There are a lot of things to take into consideration, but we've narrowed it down to a couple...
- May 6, 2021
- 1 min
What's the difference between the different mental health professions?
Counsellor, psychotherapist, social worker, psychologist, psychiatrist Transcript: Ok, so I know therapy can be useful, but who do I go...
- May 5, 2021
- 1 min
Do I need to go to therapy?
Transcript: Everyone could benefit from therapy but not everyone has to, or needs to go to therapy. Just like our physical health, mental...
- Dec 26, 2020
- 2 min
Healing is a process.
Have you ever been told to “just deal with it”? Or our personal favorite “just be positive”. As professional psychotherapists, we’re here...
- Dec 25, 2020
- 3 min
Be aware of Mental Health Advice on Social Media
Today’s world is fast-paced. We seek immediate answers through unfiltered sources. Just think of social media… How many times have you...
- Dec 10, 2020
- 2 min
Our Collective Strength During Covid-19
COVID-19 has impacted us all in so many ways. From uncertainty, to fear, frustration, anxiety, grief and economic distress, the pandemic...
Mental health - Diversity - Intersectionality
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