Online Courses

As psychotherapists, we see parents every day telling us about how they’ve done the research, read books, listened to podcasts and have been trying to do all the right things to work on breaking cycles…they notice their child’s emotions, validate them, provide them with tools, have discussions and all that good stuff. But something isn't translating.

 

A huge part of what makes the work of breaking cycles effective is doing your own work as a parent. Your stuff is going to impact your kids, if you're not aware of it and working on it.

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You're in the right place if:

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• You're adamant on breaking cycles with your children and don't know where to start

• You've read several parenting books, done the research, tried the parenting techniques recommended and have not gotten the desired outcome 

• You are overwhelmed by all the parenting information and advice out there and are looking for practical knowledge on developing a secure attachment with your child 

• You want to prepare your children for the outside world and worry about them because you feel like they are not equipped 

• You often feel overwhelmed as a parent or have moments where it's difficult to meet both you and your child's needs 

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In this course, you will:

 

• Learn how to foster a secure attachment with your child

• Understand and learn the prerequisites required for your child to be able to feel safe and self-soothe

• Acquire tools to regulate yourself (i.e. do your work) and your child

• Learn about the necessity for self compassion in parenting to break the cycles

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