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Dec 25, 2020
2 min read
Healing is a process.
Have you ever been told to “just deal with it”? Or our personal favorite “just be positive”. As professional psychotherapists, we’re here...
Dec 25, 2020
3 min read
Be aware of Mental Health Advice on Social Media
Today’s world is fast-paced. We seek immediate answers through unfiltered sources. Just think of social media… How many times have you...
Dec 10, 2020
2 min read
Our Collective Strength During Covid-19
COVID-19 has impacted us all in so many ways. From uncertainty, to fear, frustration, anxiety, grief and economic distress, the pandemic...
Mental health - Diversity - Intersectionality
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