Dec 25, 20202 min readHealing is a process.Have you ever been told to “just deal with it”? Or our personal favorite “just be positive”. As professional psychotherapists, we’re here...
Dec 25, 20203 min readBe aware of Mental Health Advice on Social MediaToday’s world is fast-paced. We seek immediate answers through unfiltered sources. Just think of social media… How many times have you...
Dec 10, 20202 min readOur Collective Strength During Covid-19COVID-19 has impacted us all in so many ways. From uncertainty, to fear, frustration, anxiety, grief and economic distress, the pandemic...
