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Break Free from Old Patterns and Build the Love You Truly Want

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let’s bring awareness and intention to
your relationships.

If you’re tired of repeating the same relationship patterns, feeling anxious instead of connected, this 2-hour workshop gives you the clarity and tools to choose differently

Online Workshop September 13th 10 am-12 pm 

Registration Closes Sept 12 11:59 PM

REGISTRATION CLOSED!

Join us next time!

As therapists, we’ve seen that so many people want healthier relationships. They can see how their upbringing influences them, but translating that awareness into change is where they feel stuck.. That’s because relationships aren’t changed by information alone — they’re shaped by deep, often unconscious patterns.

 

You’re in the right place if:

 

  • You’ve noticed the same relationship dynamics playing out, even when partners are different.

  • You want to understand how your history shapes your love life.

  • You haven’t seen many examples of healthy romantic relationships and wonder what they actually look like.

  • You’re ready to move beyond surface-level advice into deeper shifts that change how you show up in love.

  • You want to feel secure, connected, and valued in relationships.

What You'll Truly Walk Away With:

 

Map What Pulls You Off Course

  • A clear roadmap out of the emotional loops that leave you feeling stuck. Learn to spot the patterns that override you—not with blame, but with clarity that frees you to respond consciously.

Uncover Your True North

  • Deeper clarity on what shapes how you love. Unearth the cultural and family messages that guide you, then choose intentionally which ones strengthen connection—and which no longer fit.

Design Your Relationship Compass

  • Your own Relationship Compass for real-time guidance. Build a practical tool to help you pause, reflect, and move toward greater safety and connection—even when old triggers rise.​

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Registration Closes Sept 12 11:59 PM

meet samiyah & wala'a

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Hello, Samiyah and Wala'a here! We are Registered Psychotherapist and the co-founders of Rubiks Counselling Services, and specialize in trauma and refugee and immigrant mental health. After spending years working in community organizations, we realized the importance of addressing the gaps in services, and decided to take matters into our own hands. 

As we branched out to create Rubiks, we started doing our own work of challenging narratives and breaking cycles as people of colour and children of immigrants. Over the years, in both our work and our personal lives, we’ve seen how deeply our early experiences and cultural narratives shape the way we show up in relationships. As people of colour and children of immigrants ourselves, we know what it’s like to inherit survival strategies that don’t always serve us when it comes to love and connection.


You can want better for yourself, your partner, and your future relationships—and we want to give you the tools and support to make that possible.

Contact us

Email: info@rubikscounsellingservices.com

Tel: 613.703.0226

© 2025 by Rubiks Counselling Services Inc. 

Location

265 Carling Avenue

Suite 600, Ottawa, Ontario

K1S 2E1, Canada.

 

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